|ok,ok here's another picture|
|wooly hat season|
Who needs ice baths when you have the Arcadia Bathing Club? Every Sunday at 10.30am a group of hardy souls gather to take a plunge in Portrush. We were back up on Sunday to complete our November swim. NO wetsuits with this crew. Sea temperature on Sunday was a cool 11.7 degrees C. Hopefully the baltic sea temperatures will help my aching muscles over the winter.
|ice, ice baby|
|train like an athlete, eat like an athlete|
*sorry Carina Norris!